Sue Fryer Fugle - From competing in Lanzarote's biggest races to becoming a supporter to others, this vegan legend recounts how she took on the second ever Ironman hosted here and what she loves most about our beautiful island - EP 006

In this episode we chat to the well loved Sue  Fryer-Fugle,  she's well known on the race circuit here in Lanzarote and although she's not competing herself anymore she has made supporting others a sport of its own, as well as a passion for the trails and triathlon she loves animals and supports many animal welfare organisations and events and is a great advocate for veganism with many great recommendations on cafes and restaurants to try here in Lanzarote, so grab a drink and come get to know Sue better and listen to this great episode now!

Remember to...

Roam
Explore
Adventure &
Love
THE REAL LANZAROTE

Links to places and groups mentioned in this episode

WALKING FOOTBALL LINK

SUE'S FACEBOOK PROFILE

LANZA RACE EVENTS - facebook page

LANZA RACE RESULTS - facebook page

VEGANS & VEGETARIANS IN LANZAROTE - facebook page

LANZAROTE IRONMAN 2022 EVENT PAGE

CLUB LA SANTA WEBSITE


Guys don't forget to like our Facebook podcast group and instagram page to stay up to date with past, current and upcoming episodes as well as leaving feedback and comments about what you liked most with what you'd like to hear about in future shows, you can also email us!
The not so grotty Lanzarote podcast show  - Facebook page
https://www.instagram.com/notsogrottylanzarote/ - Instagram
EMAIL - notsogrottylanzarote@gmail.com

Thank you to our sponsor Ministry of Fitness, check them out by going to www.ministryoffitness.club and the Facebook group
Outdoor & Online fitness group classes for anybody with any body including low intensity, high impact, mobility and flexibility, Bootcamps, spin bike, step & strength/toning sessions, we literally got you covered!